How to Get Rid of Cystic Acne And Avoid The Ugly Scars
Common acne occurs when pores become clogged with dirt or bacteria, forming blackheads or whiteheads. Though common acne can be difficult to treat, more severe forms of acne, especially cystic acne, are even more challenging to get rid of. Cystic acne is caused in the same way as common acne, but instead of small blemishes, deep, painful, and inflamed cysts form beneath the surface of the skin. Most acne remedies do not work on cystic acne because the problem is located so deeply within the skin. For recurring cysts, a complete approach to skin care-both internally and on the skin’s surface-are necessary for treatment. Following these tips will not only reduce your acne, but will help you avoid the scars which are so common with this type of acne.
Since many acne treatments are ineffective against cystic acne, home remedies are an excellent option. Apple cider vinegar is excellent for cystic acne because it helps remove bacteria from pores and contains alpha-hydroxy acids. Apple cider vinegar also balances the pH of the skin. Simply apply with a cotton ball and leave on for up to twenty minutes. A lesser known cystic acne remedy is honey, which moisturizes skin and has antibacterial properties. Honey is an excellent option among cystic acne home remedies because it is safe for all skin types. Baking soda is one remedy that works for all types of acne. Simply mix with water to make a gentle exfoliating scrub which will also clean the skin and remove bacteria.
In order to fully benefit from these remedies, it is best to follow some healthy living tips which will also promote a healthy complexion. Try to follow a healthy diet with lots of fruits and vegetables, which will boost antioxidants in your body. Drink water, which will improve skin elasticity and fullness. Exercising regularly will not only keep you in great shape, but will also flush out toxins from your body and reduce stress. You may want to consider a multivitamin to boost levels of skin-nourishing vitamins, such as vitamin E. Most importantly for cystic acne-do not pick at any blemishes, even if they aren’t cystic. Doing so can push bacteria further into the skin, forming cysts or causing an infection.